At Kent Buns 'N' Guns we help people to get fit, lose weight, feel amazing, gain confidence, smash their goals, learn about their bodies and nutrition and ultimately kick butt, lifelong!
As Qualified Personal Trainers and Certified Nutrition Coaches, we create programmes specific to you, your goals, fears and needs and fit them in at a time and place to suit you.
We are all about living a flexible, balanced and self compassionate life, so you'll find no fads or short term fixes here - only sustainable change.
Our current clientele ranges from budding marines and dressage riders through to couples, mums and ladies who lunch. Coming from a teaching background and experiences in a stressful environment, we have a special interest in training teachers and those with anxiety and depression.