Cressida Fitzsimons, Kent Buns 'N' Guns

View Cressida Fitzsimons profile
Kent Buns 'N' Guns
Member of the Canterbury BoB Club

Kent Buns 'N' Guns Exercise, Nutrition & Lifestyle Coach
I'd love referrals leading me to more daytime personal training clients and daytime nutrition clients. Looking to fill gaps between 8-12pm and 1-3pm

What's Happening?

Business Description

At Kent Buns 'N' Guns we help people to get fit, lose weight, feel amazing, gain confidence, smash their goals, learn about their bodies and nutrition and ultimately kick butt, lifelong!

As Qualified Personal Trainers and Certified Nutrition Coaches, we create programmes specific to you, your goals, fears and needs and fit them in at a time and place to suit you.

We are all about living a flexible, balanced and self compassionate life, so you'll find no fads or short term fixes here - only sustainable change.  

Our current clientele ranges from budding marines and dressage riders through to couples, mums and ladies who lunch. Coming from a teaching background and experiences in a stressful environment, we have a special interest in training teachers and those with anxiety and depression. 

Accreditations & Qualifications

BTN Nutrition Coach (Soon to be Level 4 Accredited)

Level 3 Personal Training

Level 2 Fitness Instructing

PGCE 7-14 History

BA History