I specialise in emotional intelligence and using Breath4LifeTM Breath Work, Reiki and Life guiding to help my clients anxiety, terror, difficulty sleeping, stress, depression, difficulty breathing, overthinking and indecision.
Breath4LifeTM Breath Work is an action therapy, meaning that you don't need to talk about feelings in order to empty your emotional buckets and attract a better life. Sometimes what happened to us is to painful to say it out loud and we don't even know where to begin.
Breath4LifeTM Breath Work is subconscious connected Breath Work and it takes you out of mind and space. Through using your breath you will switch from living in survival mode to living in thrive mode and bring that into your everyday life. You will start clearing physical, emotional and psychological pains making space for more love, laughter and spontaneity. Breath Works helps you to bring back the joy for life and re-connect with your loved ones on a deeper level.
Reiki is a gentle energy that helps you to self-care and get back to your real authentic self. The results of Reiki can be felt straight after the treatment. They are immediate results of peace, calm and love and longer term results of sleeping better and a general readjustment of your life’s course towards empathy, calm and emotional intelligence.